Alex Rivera

Good morning, Alex.
You're 84% ready.

Marathon block • Week 7 • 43-day streak
TODAY'S READINESS
84
/ 100
91
Nutrition
78
Training
87
Sleep
82
Recovery
Training Today
8.2 mi
Easy • 1h12m • 8:48/mi
Sleep Last Night
7h 48m
94% consistency • HRV +3
MEALS TODAY (tap to re-analyze)
43-day streak
Next: 500-mile month (412/500)
🔥

Stats & Progress

TRAINING LOAD
SLEEP vs READINESS CORRELATION
TRAINING CALENDAR

Food History

Training

LOG TODAY'S SESSION
RECENT WORKOUTS

Sleep & Recovery

LOG LAST NIGHT
RECENT SLEEP

Milestones

Settings

Target Marathon Date
Weekly Mileage Goal
Target Readiness
Vision Model (Ollama)
Settings are stored in the backend and used for future analysis and goals.

Admin

UserStatusMealsWorkouts
Alex RiveraActive31287