84% ready.
Marathon block • W7

Streak: 43 days

91

NUTRITION

78

TRAIN

87

SLEEP

82

RECOV

84

TOTAL

📷 CAPTURE MEAL

▶ START WORKOUT

8.2 mi

Easy • 8:48/mi

7h 48m

Sleep • 94%

2,840

Cal • 88 score

+3

HRV • low soreness

Overnight oats + berries92

Turkey sandwich + banana84

Pasta salmon89

43-day streak • 500-mile month 412/500

🔥

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